Have you thought about taking the Ancestry genetic test? It could provide you with more detailed insights into your health based on the findings.
To accomplish this, download the original file from the AncestryDNA website.
Log in to your Ancestry account.
Click the DNA tab and select Your DNA Results Summary.
Click SETTINGS on the right side of the page.
Click DOWNLOAD RAW DNA DATA on the right side of the page.
Enter your password and click CONFIRM. This will send an email with a link to confirm the download.
Open the email and click Confirm Data Download.
Click DOWNLOAD DNA RAW DATA.
The file will be saved to your computer.
Next, click the “Upload” button to submit the raw file to the website https://tendna.com/?medium Once uploaded, you will receive enhanced, personalized, and complimentary DNA analyses focused on health and wellness.
Get a detailed personalized report for free, without any registration, using data files from 23andMe, AncestryDNA, FamilyTreeDNA, and MyHeritage.
The risk analysis outlined in the report draws on studies directly cited from PubMed, covering 13 vitamins, 10 micronutrients, and over 50 diseases.
The diet effectiveness section helps you identify which of the main diet types will be most effective for reaching your weight loss goals.
